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personal fitness tracker

What is a Personal Fitness Tracker? (And How can it Make You Thin?)

What is a personal fitness tracker

What is a Personal Fitness Tracker? There are actually several personal fitness trackers available on the market. They differ in size and some features. However, they all essentially do the same thing. They track data. They can track: Steps taken Intensity level Heart rate Calories burned Calories consumed Sleep quality – measuring how many times [...]

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How a Personal Fitness Tracker Improved My Love Life

bodymedia review

You know I wear a BodyMedia Armband all the time. And now my hubby does too! I have mentioned in previous posts how much more motivated my hubby is to MOVE even MORE now that he has a Bodymedia fit armband. Seriously….he tracks his calorie burn all throughout the day And the result? Using the [...]

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Body Media Fit: 10 Reasons You’ll Reach Your Weight Loss Goals With THIS Personal Fitness Tracker

body media fit

Body Media Fit Review Update from Jana Everyone needs a little help. And this is particularly true when you’re trying to reach your weight loss goals. As you know I am a fitness gadget girl – I love a good personal fitness tracker! Why? Because they motivate me to Eat Better and Move More! Staying [...]

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