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how to lose weight by walking

Start Now – You Don’t Have to Be Thin to Exercise

how to get fit

You Don’t Have to Be Thin to Exercise Tell me if this sounds familiar. You want to get out and exercise but you don’t like the way you look in women’s fitness clothing. If you’d lose weight, you’d feel more comfortable exercising and wearing shorts, tank tops, yoga pants, and all those other cute women’s [...]

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All Talk, No Walk, Your Scale is not Budging and…..

how to lose weight walking

Lots of folks WANT to lose weight. But unfortunately quite often the “WANT TO” doesn’t translate into the “DO” The “Talk” doesn’t turn into the “Walk” If all you do is TALK about the weight you want to lose, you will still be overweight and unhealthy a year from now. I know…I know…it can be [...]

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How to Lose Weight by Walking – Walking and Weight Loss

How to lose weight by walking…. Here is a great story of a guy who changed his life and lost a lot of weight by walking. I recently read about a guy who was in his early 60s. He went to his doctor for his annual checkup and he was nearly 100 pounds OVERweight. Totally [...]

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