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How a Personal Fitness Tracker Improved My Love Life

bodymedia review

You know I wear a BodyMedia Armband all the time. And now my hubby does too! I have mentioned in previous posts how much more motivated my hubby is to MOVE even MORE now that he has a Bodymedia fit armband. Seriously….he tracks his calorie burn all throughout the day And the result? Using the [...]

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How Many Calories Do You Burn Walking?

calories burned walking

So you decided you want to start walking to lose weight? Or maybe you heard that you really can lose weight walking and you might be thinking….”Hey -  I know how to walk! I can do THAT kind of exercise!” But where do you begin? How many calories do you burn walking? And what is [...]

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How to Compare the Latest Weight Loss Gadgets – Pedometer vs FitBit vs BodyMedia / Bodybugg

fitbit vs bodymedia bodybugg 1

If you are trying to figure out which is best between the fitbit vs bodymedia vs bodybugg then this article might help you narrow it down. Lately I have been personally wearing the FitBit and the Bodymedia / Bodybugg so I can see exactly what I like best about each of them. Yep I wear [...]

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Fitbit vs Bodybugg vs Bodymedia

fitbit vs bodybugg

If you have been reading my blog for any length of time you know I LOVE fitness STUFF. I love anything that keeps me motivated to workout, burn calories, break a sweat. Because lets be honest….working out can get boring at times. The scale may not show pounds lost as fast as we want it [...]

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How to Use the Fitbit for Maximum Results

does fitbit work

Does fitbit work? I get asked a lot about the fitbit because I wear one. If you have been reading my blog for a while you know I am always wearing one or two fitness trackers because they motivate me to move more. And moving more has been a key to me losing weight and [...]

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Ten Tips to Make Walking the Highlight of Your Day

how to make walking fun

Your weight loss walking program may already be an established part of your schedule each day. And some days you probably enjoy it more than others. But wouldn’t it be great if you could get the most out of every single walk? Here are 10 tips to help you see how to make walking fun: [...]

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