Free Info - Click Here >>Eat Your Way to Healthy Permanent Weight Loss

Why I Write

Why I write about Eating Better & Moving More

I was very overweight and unhealthy….and if there is anything I can do to help someone else get FREE from FAT and the physical and emotional pain that comes with carrying extra WEIGHT then I want to help. I am SO grateful to my sister, Linda, who encouraged me to make some healthy changes when [...]

Read the full article →

True Confessions of a former Binge Eater

True Confessions of a former Binge Eater Quite a few years ago *FOOD* was the primary player in my life. Food was the STAR! And I was the supporting player…. I literally arranged my life around -my next snack -my next meal -my next binge…. I started young. I was a very fat and unhealthy [...]

Related Posts Plugin for WordPress, Blogger...
Read the full article →