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Body Media Fit Armband – Review

Okay, let’s face it.

There are literally hundreds of fitness and weight loss gadgets on the market today.

While some of them aren’t worth the change in your pocket, many of them are pretty darn terrific.

However, none of them may offer the weight loss features that the Bodymedia Fit Armband offers.

What is The Bodymedia FIT Armband?

The Body Media FIT is a fitness and weight loss personal fitness tracker that provides a bonanza of information.

It tracks calories burned, calories consumed and it offers you the ability to track several different health measurements. We’re talking about things like your weight and blood pressure.

It also tracks the quality of your sleep, your nutrition breakdown and calorie balance.

For example, are you getting too much protein or not enough complex carbohydrates in your diet? If you’re striving to lose weight this can be extremely useful information.

 It’s Not Just What it Does, it’s How it Does it

Truth be told there are other devices that track a lot of information too. However, few of them, if any, track the same degree of USEFUL information. And they don’t do it in the same way.

The Bodymedia FIT personal fitness tracker is different.

They Body Media use a series of different sensors to take different “views” of your life.

 View One – Motion

The FIT tracks not just by counting your steps when you move; it also tracks HOW you move. 

For example, is that step you’re taking a leisurely one – as if you’re walking to the refrigerator – or is that step a fitness step as you go for your daily fitness walk? It makes a difference because one type of step burns more calories than the other.

 View Two – Skin

The Bodymedia FIT measures your sweat and body temperature. It also measures your heat flux, or how much heat your muscles are producing.

Why is this important?

Because it tells the FIT how hard you’re working. Again, this makes the Body Media Fit track how many calories you burn more accurately.

The  Body Media FIT Armband has multiple sensors.

Those innovative sensors take 5 different “views” of your life:

Motion     The Armband contains an accelerometer, a device that measures motion. (Your car air bag has an accelerometer in it that lets it know when you’ve been in an accident.) The Body Media  uses it to measure HOW you move from multiple axis and perspectives, allowing us to better understand your activity.

Steps     The Body Media counts your steps, using the accelerometer to measure the distinct patterns created by walking and/or running.

Galvanic Skin Response     When you sweat, your skin becomes more electrically conductive. This measurement helps the body media show how active you are.

Skin Temperature     There’s an electronic thermometer inside your armband that helps us know how hot you are.

Heat Flux     When you move, your muscles produce heat. The armband measures the heat that’s flowing from your body into the environment.

The Body Media Fit takes all 5 of these “readings” and determines what kind of exercise you’re getting, and how difficult it is for you.

That’s important since your body burns calories differently than anyone else’s.

The Body Media Fit makes Weight Loss Sense

One of the reasons I like the FIT is that it is an armband. There are other devices that clip onto your clothing.

These are easy to forget about, which means they get lost or put through the laundry.

The armband is comfortable enough that you can wear it 24/7 but you don’t forget about it.

Additionally, FIT buyers can also subscribe to an online application that tracks all of their important health and fitness data. When it comes to weight loss this information is so motivating and important.

Imagine knowing exactly what you need to do each day to achieve your weight loss, health, and fitness goals. No guessing!

The subscription is free for the first three months and it provides Facebook sharing so you can enjoy accolades from friends and other folks striving to lose weight.

You can track your personal bests, get personal training and coaching feedback, and integrate your other health information into your account.

If you’re on the quest to lose weight, get in shape, and live a healthier life the Bodymedia FIT may be the best tool on the market to help you succeed. Click Here to learn more about the various options and what a Bodymedia FIT can do for you.

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